Many unhealthy foods are easily sold out there and the fact is that most people prefer those unhealthy foods than the healthy ones. If they keep continuing eating unhealthy foods, sooner or later they may get diabetes disease. Untreated diabetes can lead sufferers to other serious diseases such as heart disease. Diabetic diet always becomes first step suggested by doctor for diabetes sufferers. If there are other family members who have diabetes or your friends or colleagues have diabetes, do not follow their diabetic diet because each person has different diabetic diet type.
If doctor has decided that you have diabetes, doctor usually tells you to meet dietician to help you arranging your diabetic diet. At dietician, you have to utter all foods that you definitely cannot eat and also your previous health condition related to food selection. The information is very important for diabetic to arrange custom diabetic diet eating plans for you.
Basically, all diabetic diet is designed to keep sufferers’ blood sugar or glucose at normal level. Diabetic diet put emphasis on decreasing sufferers’ consumption of carbohydrate, protein and fat. One simple tip from me, eat more often than usual but at lower portion in order to reduce your hunger feeling.
No comments:
Post a Comment