When your blood sugar level is above normal; that means that you have diabetes and definitely you have to conduct diabetic diet. However, just like other serious diseases such as breast cancer, heart attack and others, each person needs different type of diabetic diet because each person’s health conditions are taken into consideration when arranging what foods that can be consumed and also the portion of the foods. Dietician is the person in charge to help people in arranging diabetic diet.
Currently, there are several types of diets that can be used to suit diabetes sufferers. Prikitin diet, low glycemic index diet, low carb diet, high fiber diet and vegan diet. Vegan diabetic diet is similar to vegetarian; it means that sufferers do not consume meat at all. High fiber means that sufferers only consume foods with high fiber. Low Carb diet means diabetes sufferers only allowed to consume small quantity of foods that consists of carbohydrate. Low glycemic index diet emphasizes on foods that have high protein and also high fiber. Foods with high index need longer time to be absorbed by our body and that’s good for diabetes.
Prikitin diet is the lightest diabetic diet program because this diet still allows suffers to consume any type of foods. Portion is the only matter, portion is usually reduced.
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